Urinary incontinence is a common problem for women, but there’s no reason you need to live with it. A new, surgery-free solution called Emsella® provides an effective alternative to Kegels for strengthening the pelvic floor.
Everybody deals with injuries at some point in their lives, which can lead to pain in their musculoskeletal tissue. Many therapies can help these issues, but prolotherapy is an alternative solution that helps the body heal itself.
Physicians who specialize in treating chronic pain are urgently searching for alternatives to painkillers, which have left a trail of addiction-related tragedy in this country. Regenerative medicine offers patients deserved, non-addictive relief.
Hormone levels naturally decline as you age, and diseases can cause declines, too. Hormone replacement therapy (HRT) replenishes hormone levels to relieve symptoms and improve wellness and quality of life. Here’s how.
Did you know IV therapy improves your skin, enhances performance, and even clears brain fog? It also aids in the treatment of many acute and chronic conditions. Learn why you should consider IV therapy to boost your overall wellness.
What will your gut do today? Will it be a stay-by-the-bathroom day, a bloated and crampy day, or an embarrassing gassy day? With irritable bowel syndrome (IBS), you never know. Stop guessing — learn how medical nutrition can control your symptoms and resto
In most cases, an overactive thyroid gland causes noticeable symptoms that you can recognize if you’re aware of what to look out for. Detecting these symptoms and seeking prompt medical care can make all the difference in your treatment and recovery.
Once you know the secrets to handling unpredictable IBS flare-ups, you can approach your life with more freedom and fun. Here’s how to tackle your IBS attacks.
Anxiety affects millions of American adults, many of whom are looking for alternative options to medications. Learn how neurofeedback training can be an effective treatment for anxiety and other mental and emotional conditions.
If you notice your hair thinning and no over-the-counter shampoos and masks seem to work, read on. Our experts share three common causes of hair loss in men and women — and a solution.
Feeling tired isn’t uncommon, but if your fatigue becomes chronic, it's a whole other ballgame. Read on to explore the common causes of chronic fatigue and what you can do about it.
Your hormones drive all your systems, so when they’re out of whack, so is your health. Here’s how bioidentical hormone replacement therapy can rebalance your body’s chemical messengers and restore your vitality and health.
Maintaining your balance is important to most everything you do, so conditions like vertigo can be hard to manage if you don’t know what causes them. Read on to find out more about what can bring on this condition.
Oxygen is vital to life. Without it, cells die off. Yes, poor oxygenation is problematic, but now there are ways to improve oxygen intake at a cellular level, improving the body’s function in almost every way. Read on to find out more.
Cold and flu season is coming, and boosting your immune system is one of the best things you can do to protect yourself against these viruses. Find out here how intravenous (IV) nutrient therapy can do just that.
It can be tricky to know what’s a healthy weight in this day and age since so many people are struggling with obesity. We review signs that it might be time to lose weight.
Your thyroid may be a small gland, but it plays a big role in keeping your body regulated and functioning at its best. That’s why hypothyroidism can create such wide-ranging symptoms. Learn more about this condition and how to treat it here.
If your summers are usually full of outdoor activities like hiking, your chances of getting bug bites – including ones from ticks – are high. Ticks carry Lyme disease, so it’s important to know what you can do to prevent bites from these insects.
Lyme disease can have serious and long-lasting effects on your health when left untreated. Learn more about Lyme disease and how to recognize symptoms so you can protect yourself from developing chronic health problems from the infection.
Being diagnosed with any chronic condition is scary, particularly if you don’t know much about the disease or its processes. Here we offer four tips you can put into action right away as you begin to navigate life with Parkinson’s.
Fatigue isn’t the same as being sleepy. People with fatigue struggle to keep up with work, school, and life events. Why are you so fatigued? Read to learn more about the causes of fatigue and what you can do to improve your condition.
Can’t sleep? Neurofeedback can train your brain to help you get the rest you need at night. Continue reading to learn more about neurofeedback and how it works for better sleep.
One of the most common and significant complications of diabetes is diabetic ulcers, which can lead to chronic infections and even amputations. Find out more about hyperbaric oxygen therapy and how it can heal diabetic ulcers.
IBS — irritable bowel syndrome — often goes far beyond a localized digestive concern. IBS can hijack your life in many ways, sending you on a quest for better coping mechanisms. We review some here.
Your thyroid gland is incredibly important — its hormones affect many bodily functions, from how you sleep to hair growth. Finding out there’s a problem with your thyroid can be scary, but the most common conditions are very treatable.
Could you have Lyme disease? This condition can present with unusual symptoms. Read on to learn about lesser-known symptoms of Lyme disease and when you should seek a professional medical evaluation.
You’ve noticed your energy levels declining. Your libido’s dipped, too. You’re not thrilled with your hair loss or weight gain, either. Is there something you can do to get your mojo back? You might be a candidate for hormone replacement therapy.
If you’re searching for more vim, vigor, and vitality, the solution may be as easy as changing a few things in your diet. Here are some simple swaps that will boost your energy.
A healthy gut contains immune cells and beneficial microorganisms that fight off infectious bacteria, fungi, and viruses while communicating with the brain to maintain a healthy body. Here’s how you can support a healthy gut.
Vitamins and supplements can be powerful tools when it comes to maintaining optimal health. However, there are some important facts about vitamins and supplements you should know before you begin taking them.
You may think that hair loss is just your lot. But, there are new treatments that can help. Platelet-rich plasma, or PRP, is an effective treatment. Here’s what you need to know.
Your immune system is a mighty warrior that defends your body against foreign invaders. When it breaks ranks and turns on your own tissues, you need reinforcements. Find out how IV therapy can fortify your fight against autoimmune diseases.
Your brain is one of the most amazing organs you have, and keeping it healthy will help guard you from cognitive decline. Read on to find out about good habits that protect the health of your brain.
Waking up feeling exhausted and unrefreshed can make it hard to get out of bed. You may wonder why you feel so tired all the time. Click here to find out why you might be suffering from fatigue.
Injuries are a part of life—everyone strains a muscle or sprains an arm or leg. Whether your injury is mild or severe, components from your own blood can help you heal. Read on to find out about PRP therapy.
Intravenous (IV) therapy can help your body in many ways, such as aiding in better absorption of vitamins and easing chronic pain. What are some other benefits of IV therapy? Read on to find out.
An imbalance in your hormone levels can lead to a range of symptoms, from fatigue to weight gain to low libido. All-natural bioidentical hormone therapy can restore your levels to relieve your symptoms and improve performance and relationships.
Ozone gas is a form of oxygen, and researchers believe it has many therapeutic effects. Medical-grade ozone may have benefits in treating several health conditions and diseases. Click here to read more about ozone therapy.
If you often feel tired no matter how much you sleep, you may have chronic fatigue. This debilitating condition can affect your ability to live a normal and productive life. Find out how to treat your symptoms and improve your quality of life.
Lyme disease often goes unrecognized until it spreads and affects many parts of the body, including the eyes. A comprehensive eye exam can detect Lyme disease in the early stages, when it’s easier to treat.
Are you looking for a more natural way to restore your mobility and reduce your pain? You don’t have to turn to surgery. Prolozone therapy can help heal your body, and you can achieve relief with an office visit.
You count on your immune system to defend you against foreign agents, like bacteria and viruses, but when it goes haywire, it turns and attacks your own healthy cells instead. Learn more about the most common autoimmune diseases here.
Are you one of the millions of men and women dealing with hair loss? If you’re ready to stop losing hair and start restoring your confidence, learn why your hair is thinning and how innovative PRP therapy can help!
We all want to maintain brain health and function as we age. But did you know age is only one factor in brain health? The daily habits you have today play a large role in your brain health down the line. Take a moment to learn more.
An optimal immune system is important during cold and flu season. It’s even more essential this year with the COVID-19 pandemic. Learn how a different approach to boosting your immune system helps you fight infection and stay healthy all season long.
If you thought you were done dealing with hormone problems after your teen years, you’re probably frustrated to find hormones wreaking havoc in your adult life. Learn how bioidentical hormone replacement therapy can help and whether it’s for you..
Are you ready to regain control of your health and say goodbye to chronic pain — without surgery? Regenerative medicine can help. Learn about stem cell therapy, what it can do for chronic conditions and injuries, and whether you’re a candidate!
Are you ready to go to battle against the signs of aging? PRP injections offer a natural way to combat tired, aging skin. Explore how you can harness platelets, an innovative solution hidden within your body, to breathe new life into your skin!
A quick, heavy dose of oxygen could be just what the doctor ordered to help you feel your best and overcome a multitude of symptoms. Pause to learn more about hyperbaric oxygen therapy and how you might benefit from this holistic approach!
Are you looking for a skin treatment that delivers amazing results without the need for surgery? Microneedling with PRP could be the solution you’re looking for! Learn more about this hot trend in facial rejuvenation and how it can help you.
Your thyroid makes hormones that control many of your body’s functions. When your thyroid is imbalanced, it can create many different health problems. Take a few moments to learn what happens to your body when your thyroid is imbalanced.
If you’re suffering from symptoms related to hormonal imbalances, you may have thought about hormone replacement therapy (HRT), but were worried about side effects. Is bioidentical hormone replacement therapy (BHRT) safer, or is that just a myth?
Do you struggle with painful bouts of diarrhea, constipation, gas, or bloating? You could be experiencing irritable bowel syndrome. Find out more about the symptoms of IBS and how you can find relief from this chronic digestive disorder.
Despite the transition from the cold of winter to warm springtime, spring can also mean a lot of allergies for you and your family. Seasonal allergies happen which can lead with to different symptoms such as itching, runny nose, and sneezing...
Erectile dysfunction (ED) is a condition that affects approximately 15 to 30 million men in America. Unfortunately, it's a common sexual problem that gives men difficulty with erections on a regular basis and tends to worsen with age...
One form of exercise that tends to be overlooked by many people is cardio. If you haven't been doing any cardiovascular exercises, you are missing out on many of the benefits you could be receiving...
Humidifiers are an effective tool to help you deal with dry air and avoid falling ill to viruses and bacteria. Our mucous membranes are our body's first defense against viruses and bacteria...
You need Vitamin A to help your body be at its best every day. There are several different benefits that come from Vitamin A which include better eyesight, muscle tissue repair, and the prevention of urinary stones...
Your home is special. It's where you start and end every day. Your home is what your family counts on to be a safe, happy, and healthy place for them to enjoy. That being said, here are ten super easy tips to keep your home clean and healthy...
Stem Cell Prolotherapy is a way to help your body go through the natural healing process. It's an effective procedure that can save people from the high financial costs and long recovery time of surgery...
Are you drinking enough water? If not, you are definitely missing out on all of the benefits that result from being properly hydrated. Our body needs water to function properly...
Chronic pain is no fun. It affects everything you do from work to play and often times, even sleep. Here are four different causes of chronic pain you may not know about...
Your health is everything. Staying healthy helps you have the energy you need to work and play. Here are twenty simple ways that will improve your health...
Winter time in Utah is synonymous with the inversion. The temperature inversions are no fun for anyone living in Utah due to all of the negatives that come with them...
If you're not averaging at least 7-9 hours of sleep each night then you're not getting enough rest. Sleep is essential to helping your body do everything from recovering from a long run to being ready for tomorrow's long day at work...
Many restaurants offer gluten-free options and grocery stores now have gluten-free products. Many patients we've helped here at Integrative Medica with severe illnesses such as IBS have improved after eliminating gluten from their diet...
With all of the guests you have coming over this holiday season, you need a natural, cost-effective way to clean your bathroom. A clean bathroom makes everything more enjoyable...
Taking time to rest and recover after every work out session is an important of taking care of your health. You may already know why you need to take some time after exercising or training for competition...
Vitamin C helps you function properly and stay healthy. Your body doesn't produce vitamin C so you need to receive the vitamin by eating fruits, vegetables and taking supplements...
We’ve all heard how a natural approach to food is the best. We know that we shouldn’t eat high fructose corn syrup. We’ve all wondered if we should be buying free range chicken eggs. We’ve visited local farmer markets to pick up local produce...
I recently left a person speechless when I told him that my family only drank water. Only water. As a family of 5, we only use about 1/2 gallon of milk a week - and that is only for our milk consuming toddler...
It seems like it just keeps on getting more popular. Most restaurants now offer gluten-free meals, and a lot of grocery stores have gluten-free products. But, is there a legitimate reason for this trend?
We were already honored to have our doctor, Dr. Jake Schmutz NMD, present at the Autism Hope Foundation. If anyone is looking for some help, we highly recommend attending any of these sessions.
Increased intestinal permeability, also known as leaky gut is a major cause of autism. Leaky gut is caused by an insult that occurs to the gut that damages it. A healthy gut lining has tight gap junctions, which only allow certain sized particles...
We’ve all heard how a natural approach to food is the best. We know that we shouldn’t eat high fructose corn syrup. We’ve all wondered if we should be buying free range chicken eggs. We’ve visited local farmer markets to pick up local produce.
We do a lot of gluten free baking in our home. And, over the past few years, we have learned a number of things we will be sharing over the next few months. But, when you first start baking gluten-free, most people go out and purchase an...
When deciding to be "more healthy" many people first try to eat better and exercise. What they don't realize is that a key ingredient to feeling better is to eliminate harmful chemicals that are surrounding them everyday. Just as germs are harmful to...
We are just heading into cold and flu season. It's a great time to reevaluate your habits and some of the ways you can prevent getting a cold or the flu this year. We've compiled 10 great ways to help you prevent getting a cold or the flu this season.
Find out what might be the real cause to your autoimmune disease and an alternative approach to treatment with Integrative Medicine by reading Dr. Schmutz' article on AltHealthWorks.com